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The moment I saw this picture, my mood brightened up all the more. I shared my joy with my friend and son who were with me yesterday.
A few tips that I try to adopt when there is a sort of mental sickness and suffocation.....
• Dress up nicely to look and feel good.
• Get out of the house and breathe fresh air. At least stand in the balcony for sometime.
• Watch the birds, sky, stars, moon etc for sometime.
• Visit my dear friend (if available/possible) or temple or cinema or any outing.
• If I could not get out of the house, read Self development books.
• Chat with people whom I love.
• However, the one thing that brings peace within minutes is taking a fresh bath, meditate and send Love & Light to the person who has hurt me.
Of course, there were times when I took time to recuperate inwardly.
I have never hated anyone or anything so far. I do not want to die with any pending equations with anybody and work out my karmas in my subsequent births, for I strongly believe in the Law of Karma.
Very importantly, I believe only in Love. When misunderstandings happen, I try to become a quiet observer, for any justification or argument triggers more pain than any gain.
I really like this well dressed up small boy walking in the pool of water. I wonder what had been through in his mind at the time of walk. However, he was successful in inspiring me to write this blog. :)
P.S. Picture courtesy - a forwarded email received yesterday